In case you're under the illusion that I lust after celery and have to pry myself away from dumbbells, let me shed some light on reality. ...

Here's the bad news: cravings. never. go. away. Honestly, I have cravings just about every day of the week. I've been "eating clean"...

In case you didn't know, I was widowed in 2012. It's as tough as you imagine. What an unexpected gift to have remarried a few years ago....